Dental care requires a dependable toothpaste. While it's easy to buy toothpaste at the store, some of these products can contain toxins and synthetic additives aren't necessary for maintaining a healthy mouth.
Thankfully, there are some simple homemade alternatives out there. By gathering a few natural ingredients, Do-It-Yourself enthusiasts can make natural toothpaste that's devoid of toxins. These all-natural products are affordable, keep teeth clean and are quite tasty. There's no reason to rely on harsh chemicals for a daily oral care regimen.
Peppermint Homemade Toothpaste
Ingredients:
- 2 Tbs. of baking soda
- 2 Tbs. of coconut oil
- 20 drops of peppermint oil
- 1 tsp. of sea salt
Instructions:
- Mix the ingredients together to form a paste.
- Store for up to six months in a reusable container.
- Omit the salt in cases of having sensitive gums.
Vegan Natural Toothpaste
Ingredients:
- 2 tsp. of vegetable glycerin
- 4 Tbs. of baking soda
- ½ tsp. of guar gum
- 8 Tbs. of water
- 5 drops of citrus, clove or peppermint oil
Instructions:
- Put all of the ingredients except for the oil in a small saucepan and heat on low.
- Stir the mixture frequently.
- After approximately five minutes, the mixture should become paste-like.
- Allow the paste to cool.
- Add the essential oil.
- Store in a reusable container at room temperature.
Coconut Homemade Toothpaste
Ingredients:
- 2 Tbs. of coconut oil, warmed to liquefy
- 6 tsp. of baking soda
- ¼ tsp. of hydrogen peroxide
- 10 drops of citrus, clove or peppermint oil
Instructions:
- Put the ingredients into a bowl and mix until a paste forms.
- Add extra baking soda to thicken if needed.
- Add more coconut if too thick and dry.
- Store in an opaque reusable container.
Citrus Natural Toothpaste
Ingredients:
- 2 Tbs. of dried lemon or orange rind
- ¼ cup of baking soda
- 2 tsp. of sea salt
Instructions:
- Grind the rinds until they become a fine powder.
- Add the baking soda and salt.
- Mix well.
- Store in a reusable container.
- Simply apply a small amount to a wet toothbrush as needed.
Organic Homemade Toothpaste
Ingredients:
- 3 Tbs. of baking soda
- 3 Tbs. of coconut oil
- 2 tsp. of vegetable glycerin
- 20 drops of cinnamon or peppermint oil
- 3 drops of stevia (optional)
Instructions:
- Warm the coconut oil to liquefy.
- Add the other ingredients.
- Mix well.
- Store in a reusable container.
Bentonite Natural Toothpaste
Ingredients:
- 4 Tbs. of coconut oil, warmed
- 4 Tbs. of powdered bentonite clay
- 10 to 15 drops of peppermint oil to taste
- ½ sea salt
- 2 to 3 Tbs. of water
- 3 drops of stevia (optional)
Instructions:
- Add the ingredients to the softened coconut oil except for the water.
- Mix well.
- Gradually add the water to make the desired consistency.
- Store the paste in a covered container at room temperature.
Simple Natural Toothpaste
Ingredients:
- 4 tsp. of baking soda
- 3 tsp. of hydrogen peroxide
- 1 tsp. of sea salt
Instructions:
- Combine the dry ingredients.
- Add the hydrogen peroxide to form a paste.
- Store the paste in an opaque covered container.
https://www.iherb.com/blog/how-to-make-natural-toothpaste/818
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